I am a Certified Wellness Coach through Wellcoaches. Wellness Coaching is creating a close relationship and partnership with a client by providing structure, guidance, accountability, expertise, and inspiration in the areas of nutrition, health, stress, fitness and weight-loss. 

I am also a Registered and Licensed  Dietitian with over 13 years experience in all aspects of nutrition focusing heavily on weight management. Nutrition Therapy services are also offered. I received a Bachelor of Science degree in Nutritional Sciences from Texas A&M University and a Master of Science degree in Nutrition and Food Management from the University of Central Oklahoma. I have worked as a clinical dietitian with pediatrics, adolescents and adults. As well,I have worked at the Methodist Hospital Weight Management Center for 6 years. 

How to schedule an appointment or contact me:

My offices are located in The Heights, Houston area as well as in Katy. My office hours are 

• Monday (9-3 pm)
• Wednesdays (9am-3:00 pm)  
• Fridays (9-7 pm) Heights location only for an after 6pm appointment

The initial nutrition therapy or coaching session is approximately 1.5 hours in length. I will need to review your medical and nutrition history to develop personalized goals and a nutrition plan. Following the initial nutrition session, sessions are generally scheduled bi-weekly, weekly or bi-monthly and are generally 1 hour in length.

Email me: jsechi@rdnutritionexpert.com

I look forward to hearing from you!